
Local and Community Resources.
-
-
RMT + Acupuncture:
Pelvic Floor Physiotherapy:
Nutrition + Dietician:
Fertility:
-
-
-
-
-
Books:
The Birth Partner by Penny Simkin
The First Forty Days by Heng Ou
Nine Golden Months by Heng Ou
Ina May’s Guide to Childbirth // Guide to Breastfeeding
Nurture by Erica Chidi Cohen & Jillian Ditner
Natural Hospital Birth by Cynthia Gabriel
The Fourth Trimester by Kimberly Ann Johnson
Podcasts:
Birthful
She Found Motherhood
Evidence Based Birth
Pop That Mumma
Articles:
Evidence Based Birth
Pregnancy Info
Apps:
Pregnancy +
Baby Canter
Stardust: Period & Pregnancy
Contraction Timer & Counter
-